My name is Abhishek Yadav. I am an ACE Certified Personal Trainer (cert no.: N1121629). I am into fitness industry from around 5 years.
I have specialization in :
- Fat loss
- Strength and conditioning
- Stability and mobility
- Fitness counselling
The core to reach any result desired by the clients is to get into the psyche of an individual of how badly they want the result. Workout plans are never ‘one size fit all’ type but according to the lifestyle of an individual. Being realistic in the approach and on point with the application is what brings best out of an individual. I help client to get disciplined in the first since they have to inculcate the habit of putting physical activity in their schedule to get results. Since fitness is a journey to improve over the period of time, I set achievable goals over short period of time which in turn help individual to achieve long term goal.
